Low-Impact, Joint-Friendly Design: The UTRYUP under desk Elliptical exercise machine is designed for low-impact exercise, ideal for seniors, office workers, and those in rehabilitation. Its gentle, seated motion promotes circulation, strengthens muscles, and burns calories without stressing joints. Perfect for home or office use, it provides an effective workout while sitting, ideal for staying active while working, relaxing, or recovering. Compact and joint-friendly, it suits various users. 2 in 1 Motion Simulation & Adjustable Speeds: The under desk elliptical offers manual and automatic modes, allowing for personalized or guided workouts. With 12 adjustable speed levels and bidirectional pedal motion (forward and backward), it targets multiple muscle groups for an efficient workout.