THICK GRIPS! - Through increased grip diameter Gainz Thick grips forces the Biceps to be more activated during your arm workouts! Sold as a pair of two! WEIGHTLIFTING THICK GRIP! - As well as biceps, this product will improve the grip and forearm strength! BIGGER BICEPS AND FOREAMRS! - Training with this product will lead to you developing bigger arms! COMPATIBLE WITH GYM EQUIPMENT! - Fits standard olympic size bars/barbells etc. Found in all gyms! ROBUST MATERIAL AND DESIGN! - Made from strong Silicone that will last you a lifetime and won't deform under any conditions! GREAT VALUE! - Best price for value with Gainz equipment!