ADJUSTABLE MULTI-PURPOSE BENCH FOR MULTIPLE WORKOUTS Designed to serve as a flat, incline or decline bench, you can target your glutes, thighs, hamstrings and abs, or adjust for a full upper body workout as well. HIGH-GRADE, GYM-QUALITY CONSTRUCTION Made from powder-coated, high-grade steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts. FULLY ADJUSTABLE Easily adjusts from flat to decline to incline bench. Super-simple to slide for any exercise. Also features 8 Hip Pad settings and 3 seat adjustments so you get a perfect fit. STRONG AND STABLE Bench features a 1,000 lb.