Versatile Agility Training Set: The Soccer Agility Poles Set comes in 4, 6, or 10-pole combinations, perfect for different training needs. Whether you're practicing for soccer, rugby, or track and field, these agility poles provide flexibility for all levels. The set includes a convenient storage bag for easy transport. Heavy-Duty Stability Base: Each pole features a 1.2kg heavy-duty rubber base, five times the weight of the pole itself, ensuring excellent stability during training. This durable base prevents tipping and shifting, providing consistent performance on any surface, from indoor gym floors to outdoor fields. Adjustable Pole Height: Customize your training experience with adjustable pole lengths ranging from 1.45ft to 5.57ft.