FULL SPECTRUM: BoostGro s Grow Lights can imitate the spectrum of sunlight giving your plants the perfect quality of light. Our new designed Blue-Light is optimal for seed starting and encourages strong growth in young leaves. The Red-Light enhancement is catered towards sprouting, flowering, and fruit yielding plants and can give them the capability to grow to their full potential. ENERGY EFFICIENT: Our grow lights use 30 watts of energy to generate 3600 lumens of light and 54 mol/s (PPF). All while only producing a low to minimal level of heat. EASY INSTALLATION: Versatile design allows for hanging (2 ft hanging cable included) or mounting (Screw mount) to fit to your setup.