THE SOGESPOWER SQUAT MACHINE This ideal home gym equipment uses a deep squat format that shifts the center of gravity back to the hips, fully engaging the glutes. It helps you squat and stretch from 30 to 120 and maintain balance. Combined with the features of a rowing machine, the squat machine offers multiple movements that activate both the lower and upper body. TRACK YOUR FITNESS The Squat Assist Trainer comes with a built-in LCD display that provides real-time feedback on your workout, including calories burned, scan, time, and count. The machine also includes two resistance bands that freely add or remove tension, allowing you to customize your workout to suit your fitness level and goals. FULL BODY WORKOUT This squat machine requires you to squat down hard using your glutes, quads and hamstrings to work your lower body.