15-in-1 Multi-Functional Board: Color-coded design targets specific muscle groups, including chest, shoulders, triceps, and back. Durable & Lightweight: Constructed with high-quality materials, the push up board is both sturdy and portable, ideal for home or on-the-go workouts. Versatile Fitness Tool: Suitable for men and women of all fitness levels, offering a variety of workout options to build strength and burn fat. Space-Saving Design: Compact and easy to store, perfect for small spaces or taking your workout outdoors. Easy to Assemble & Use: Simple setup allows you to quickly start your workout routine, with clear guidelines for optimal exercise positions.