1 MEDITATE WITHOUT KNEES AND LEGS PAIN: Our thick meditation mats are filled with high-end shredded memory foam and microfiber, Therefore, it is possible to relieve pressure on the legs, knees and ankles while sitting cross-legged or kneeling, allowing for comfortable, long-term meditation. 2 UNIQUE TAILORED: Our meditation pillows measure 16 wide and 5 tall, filled with 100% natural buckwheat hulls. Our meditation mats measure 32 wide and 3 thick, filled with high quality shredded memory foam. Because our meditation mats have a tailored fit and good elasticity, they do not flatten or lose shape over time, and can last for years for a comfortable meditation practice. 3 BEAUTIFUL LUXURY DESIGN: Each cover is crafted from a soft velvet fabric, with a mandala pattern beautifully embroidered on top, look great in any meditation room, yoga space, or living room. It can bring calming and restore energy to you during meditation or yoga practice, and can also be used as a floor pillow or chair for work and study at home.