Burn Fat & Sculpt Lower Body Continuous stepping with hydraulic resistance targets legs and glutes, boosting calorie burn and muscle tone for leaner thighs and lifted curves Whisper-Quiet Home Workouts Silicone cushioning pads reduce noise below 25 dB ideal for early mornings, late nights, or multitasking without disturbing others Adjustable Intensity & Real-Time Tracking Customize step height with the resistance knob and track progress (time, steps, calories, RPM) via the LCD monitor for goal-driven sessions Compact & Heavy-Duty Design Lightweight (14.3 lbs) and space-saving (16.3 x13.2 ), yet supports 330 lbs with a sturdy steel frame. Easily store under desks or in tight corners Total-Body Training with Resistance Bands Dual elastic bands engage arms, shoulders, and core while stepping, combining cardio and strength for efficient full-body toning.