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The squatting stool is just a stool no buttons, screens, whistles, or bells but it can lead to healthier bowel movements. The toilet stool helps you get into a squat position while you re going to the bathroom, which is the ideal posture for emptying your bowels. Raising your knees in this way is healthier than sitting, experts say, since a squat position can straighten kinks restricting the colon. The benefits of using poop stool include faster, cleaner, and easier bowel movements. Proper bathroom posture also can help prevent colon disease and alleviate ailments such as constipation, hemorrhoids, and pelvic floor issues. Toilet stool appropriate for kids and adults.