Note: Please make sure the cable is in the pulley track before use, if the cable is used out of the track it will cause damage to the cable and the machine. Full-Body Workout Benefits: The HitGo Stair Stepper mimics natural climbing movements, combining cardio and muscle toning for an efficient workout that targets core muscle groups. Achieve a toned body with improved definition in your hips, waist, legs, and abs in less time. Adjustable Height Design: Featuring adjustable handlebars, the HitGo Stair Stepper accommodates users of different heights and workout needs, ensuring everyone can find their ideal exercise position for enhanced comfort and effectiveness. Stable Triangular Structure with 300 lbs Capacity: Built with a robust triangular frame from high-strength steel, the HitGo Stair Stepper supports up to 300 lbs, ensuring stability and balance even during intense workouts. Real-Time Progress Tracking with LCD Display: The built-in LCD display allows you to monitor your workout in real time, tracking steps, time, and calories burned.