Extra-Large Receiving Area -- The training throwing target practice comes with a super-sized throwing net measuring 7x7 feet and features five target pockets, ensuring you can throw the ball from various directions and distances. Whether it's practice or a game, this extra-large receiving area will help you catch the ball easily, improving your chances of success. Exceptional Stability -- The hook and loop connections, lightweight yet strong metal supports, and 4 attached ground stakes hold the netting and frame securely in place to withstand strong throws whatever the weather. It also includes a storage bag so it s easy to carry around to different practice locations or just keep it setup in the back yard and use the bag for off season storage. Durable Material -- Our Training Net is built to last for years with its sturdy steel base, fiberglass snap together poles, and heavy duty net. The weighted base design keeps it in place for even the strongest throwing arms.