PERSONAL QB COACH: Zelus's 7'x7' football practice net is the perfect training aid for improving your throws on long, medium, and short yardage passes, preparing you to hit your throwing windows when the pressure s on HELPFUL TARGET POCKETS: Our football throwing net features 5 integrated target pockets in key receiving locations for effective training, allowing you to boost your passing strength and accuracy from any distance DURABLE CONSTRUCTION: This portable barrier net features 7 ply knotless netting and double stitched seams to handle your hardest hits, while the fiberglass and coated steel frame provides years of corrosion free performance EXCEPTIONAL STABILITY: The hook and loop connections, lightweight yet strong metal supports, and 4 attached ground stakes hold the netting and frame securely in place to withstand strong throws whatever the weather EASY SETUP & PORTABILITY: Your QB trainer net from Zelus goes up in minutes thanks to the intuitive design and clear instructions; once taken down, this versatile training net fits into the provided travel bag for easy transport.