Diverse Exercise Modes: This FUNMILY under desk elliptical machine adopts an advanced multi-functional design to adapt to a variety of usage scenarios. You can choose to operate it in a sitting or standing position to achieve a full range of exercise. This under desk elliptical supports forward and reverse pedaling, effectively targeting different muscle groups Built-in Quiet and Stable Enhanced Flywheel: The FUNMILY under desk elliptical is equipped with an enhanced flywheel that ensures quiet and stable operation. And it is equipped with silent wheels and ultra-quiet anti-skid pads,whether you're at home or in the office, you can enjoy a noise-free workout experience without disturbing others' rest or work Clear Display for Real-Time Workout Tracking: Our ellipse leg exerciser as seen on tv that it features a built-in high-definition display that tracks and shows your workout data in real-time. Time, strides/min, calories burned, and total count are clearly displayed, helping you better monitor and adjust your exercise plan for optimal fitness results Upgraded Knob-Adjustable 8-Levels Resistance Feature: The FUNMILY under desk elliptical machine now features a knob-adjustable resistance design, offering simple and intuitive 8-levels intensity adjustments. Whether for seated or standing workouts, this desk elliptical caters to a wide range of training needs, from light to high-intensity exercises, ensuring users achieve their desired workout outcomes Low Impact & Zero Pressure This eclipse leg exerciser is designed with a low-impact and zero-pressure exercise mode, effectively reducing the strain on your joints.